tag:blogger.com,1999:blog-6372317685516992910.post3926455470815078972..comments2023-11-05T04:45:47.582-08:00Comments on My Real Truth About Weight Loss: Can Liquid Diets Aid In Weight Loss?Nick Takeuchihttp://www.blogger.com/profile/08159551472054636861noreply@blogger.comBlogger21125tag:blogger.com,1999:blog-6372317685516992910.post-81599411812822226712017-05-12T01:23:43.031-07:002017-05-12T01:23:43.031-07:00Fat Shamimg or Tough Love? Click Here and You Deci...<a href="https://www.youtube.com/watch?v=ZM8-rjrL2TQ" rel="nofollow">Fat Shamimg or Tough Love? Click Here and You Decide</a><br />Fat Bastardohttps://www.blogger.com/profile/03839915109115122588noreply@blogger.comtag:blogger.com,1999:blog-6372317685516992910.post-90004406482762564412017-02-20T09:18:15.513-08:002017-02-20T09:18:15.513-08:00The ingredients of Phen375 are what you’d expect f...The ingredients of Phen375 are what you’d expect from a weight loss supplement. They work well with each other, helping each and every ingredient to do what they they are supposed to do. <a href="http://supplements-factory.org/phen375-review-buy/" rel="nofollow">Does it work – where to buy in 2016 – Phen375 Reviews</a><br /> Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6372317685516992910.post-60216423309564722142017-02-14T01:04:29.978-08:002017-02-14T01:04:29.978-08:00Superbly written article, if only all bloggers off...Superbly written article, if only all bloggers offered the same content as you, the internet would be a far better place..<br /><a href="http://phentermaxx.net/phentermaxx/" rel="nofollow">http://phentermaxx.net/phentermaxx/</a><br />juanjuergenshttps://www.blogger.com/profile/03100195918263372267noreply@blogger.comtag:blogger.com,1999:blog-6372317685516992910.post-34021945141249117122017-01-07T09:39:11.083-08:002017-01-07T09:39:11.083-08:00Cutting down on fat doesn’t have to mean giving up...Cutting down on fat doesn’t have to mean giving up your favourite foods. Healthy, fat free eating is not as hard as you think. The trick is to avoid ‘hidden’ fats in processed or convenience foods and find new ways to cook those recipes you love.<br /><br />Here are some tips to help you cut down on fat.<br /><br />1) Eat plenty of fresh vegetables and legumes. These foods are fat free, high in fibre and packed with vitamins and minerals.<br /><br />2) Opt for low-fat snacks. A healthy option is fresh fruit. Most cakes, biscuits and pastries contain a great deal of fat.<br /><br />3) Try new ways to cook ‘fat free’. Steam, bake, grill, braise, boil or microwave your foods instead of sauteing or deep-frying.<br /><br />4) Use oil or butter sparingly. Buy non-stick cookware, grease pans with cooking spray and apply oil or butter directly to the food with a pastry brush instead of adding it to the pan.<br /><br />5) Cook in liquid instead of oil. Depending on the recipe, you could use chicken or beef stock, red or white wine, lemon juice, fruit juice, vinegar or even plain water.<br /><br />6) Limit meals that feature creamy sauces. Explore tasty low-fat alternatives such as pesto, salsa, chutneys and tomato-based sauces.<br /><br />7) Choose low-fat dairy products. Depending on the recipe, you could use reduced-fat cream, low-fat yoghurt or evaporated skim milk.<br /><br />8) Switch to low-fat products. Check the food labels at the supermarket to make sure you’re buying the reduced-fat product.<br /><br />9) Reduce your intake of meat fats. For example, trim visible fat from red meats, remove chicken skin and limit fatty processed meats such as sausages and salami.<br /><br />10)Eat takeaway foods only occasionally. When possible, choose low-fat takeaway options such as a salad roll instead of, for example, hot chips and a burger.<br />for more suggestion please visit: www.cutyourfat.comAnonymoushttps://www.blogger.com/profile/07795013473520447966noreply@blogger.comtag:blogger.com,1999:blog-6372317685516992910.post-3273917670388503432017-01-07T02:33:09.938-08:002017-01-07T02:33:09.938-08:00It proved to be Very helpful to me and I am sure t...It proved to be Very helpful to me and I am sure to all the commentators here! <br /><a href="http://www.dietsinreview.com/diets/shakeology/" rel="nofollow">http://www.dietsinreview.com/diets/shakeology/</a>johnnyhttps://www.blogger.com/profile/01915780128741556109noreply@blogger.comtag:blogger.com,1999:blog-6372317685516992910.post-26136350936915249792016-11-26T03:38:33.781-08:002016-11-26T03:38:33.781-08:00It was wondering if I could use this write-up on m...It was wondering if I could use this write-up on my other website, I will link it back to your website though.Great Thanks.<br /><a href="http://customerhealthguide.info/" rel="nofollow">Customer Health Guide</a><br />ramizhttps://www.blogger.com/profile/17797483111126042074noreply@blogger.comtag:blogger.com,1999:blog-6372317685516992910.post-26515886024495864412016-09-17T00:24:34.127-07:002016-09-17T00:24:34.127-07:00Excellent and very exciting site. 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This post truly help me a great deal and I have take in some new things from your web journal. I am bookmark your online journal for future visit. <a href="http://lafitnesslocations.easywayfinder.com/" rel="nofollow">la fitness</a>jennlyhttps://www.blogger.com/profile/02943932420540882755noreply@blogger.comtag:blogger.com,1999:blog-6372317685516992910.post-75108168675612210892016-08-31T23:10:13.582-07:002016-08-31T23:10:13.582-07:00Can You Lose 10 Pounds in 3-Weeks on This Diet Pla...Can You Lose 10 Pounds in 3-Weeks on This Diet Plan?<br /><br />Yes, if you follow the meal plan, the exercise plan, and keep it up for 3 weeks, I firmly believe you can lose 10 pound. I think<br />you could follow the 3 week diet plan to lose 15 pounds.<br /><a href="http://3-weekdiett.blogspot.com/" rel="nofollow">www.3-weekdiett.blogspot.com</a>Anonymoushttps://www.blogger.com/profile/17797549882688492783noreply@blogger.comtag:blogger.com,1999:blog-6372317685516992910.post-65111116145282070182016-08-22T04:50:19.018-07:002016-08-22T04:50:19.018-07:00Keep it up!! You have done the nice job having pro...Keep it up!! You have done the nice job having provided the latest information. <a href="http://www.forskolinnaturalweightloss.com/" rel="nofollow">forskolin</a><br />mana76445https://www.blogger.com/profile/05857548560580225143noreply@blogger.comtag:blogger.com,1999:blog-6372317685516992910.post-71225523718720376542016-08-03T04:32:06.979-07:002016-08-03T04:32:06.979-07:00nice blog can you tell me about some Healthy Break...nice blog can you tell me about some <a href="http://www.livehealthymeals.net/healthy-breakfast-meals-to-lose-weight/" rel="nofollow">Healthy Breakfast Meals To Lose Weight</a> i have ordered a book from <a href="http://www.livehealthymeals.net/" rel="nofollow">Live Healthy Meals</a> so help me.Anonymoushttps://www.blogger.com/profile/06244536200522502304noreply@blogger.comtag:blogger.com,1999:blog-6372317685516992910.post-58116017495615008012016-07-29T04:39:53.952-07:002016-07-29T04:39:53.952-07:00Thanks for sharing the post.. parents are worlds b...Thanks for sharing the post.. parents are worlds best person in each lives of individual..they need or must succeed to sustain needs of the family.<br /><a href="http://www.pragmaticweightloss.com/" rel="nofollow">lose weight</a><br />ramizhttps://www.blogger.com/profile/17797483111126042074noreply@blogger.comtag:blogger.com,1999:blog-6372317685516992910.post-19815118799070566292016-06-18T02:50:44.305-07:002016-06-18T02:50:44.305-07:00If more people that write articles really concerne...If more people that write articles really concerned themselves with writing great content like you, more readers would be interested in their writings. 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